2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
Javelin
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
High Jump
2020 - CC
5000 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2017 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
300 Meter Hurdles
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
College
Outdoor | |
High Jump | 3-11.25 (1.2m) |
Javelin | 30-1 (9.17m) |
400 Meter Dash | 1:03.66 |
800 Meter Run | 2:25.17 |
1500 Meter Run | 5:14.93 |
5000 Meter Run | 20:35.23 |
Indoor | |
800 Meter Run | 2:38.97 |
One Mile Run | 6:05.03 |
3000 Meter Run | 11:48.54 |
CC | |
4000 Meter Run | 17:00.30 |
5000 Meter Run | 20:35.72 |
6,000 Meter Run | 24:47.50 |
High School
Indoor | |
200 Meter Dash | 30.14 |
400 Meter Dash | 1:06.26 |
600 Meter Run | 1:54.05 |
800 Meter Run | 2:29.70 |
Outdoor | |
300 Meter Hurdles | 57.12 |
400 Meter Dash | 1:06.34 |
800 Meter Run | 2:25.34 |
CC | |
1.x Mile Run | 13:10.20 |
2.x Mile Run (CC Short Course) | 19:22.84 |
Three Mile Run | 19:25.90 |
5000 Meter Run | 21:26.70 |