2024 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
8000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
60 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2015 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
60 Meter Dash | 7.79 |
800 Meter Run | 2:18.90 |
1600 Meter Run | 5:08.36 |
Outdoor | |
100 Meter Dash | 11.94 |
200 Meter Dash | 24.10 |
400 Meter Dash | 54.45 |
800 Meter Run | 2:13.15 |
1600 Meter Run | 4:57.96 |
CC | |
2.x Mile Run (CC Short Course) | 16:08.20 |
Three Mile Run | 15:59.79 |
5000 Meter Run | 17:21.00 |
College
Outdoor | |
200 Meter Dash | 24.49 |
400 Meter Dash | 54.11 |
400 Meter Hurdles | 1:02.41 |
800 Meter Run | 2:11.01 |
1500 Meter Run | 4:25.15 |
3000 Meter Run | 9:31.25 |
3000 Meter Steeplechase | 10:25.09 |
5000 Meter Run | 16:07.87 |
8000 Meter Run | 26:39.50 |
Indoor | |
800 Meter Run | 2:09.82 |
One Mile Run | 4:48.37 |
3000 Meter Run | 9:30.69 |
5000 Meter Run | 16:16.42 |
CC | |
6,000 Meter Run | 23:04.30 |
8000 Meter Run | 27:03.09 |