2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Road
5000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:30.63 |
3000 Meter Run | 8:37.97 |
5000 Meter Run | 14:52.59 |
Outdoor | |
1500 Meter Run | 4:03.40 |
3000 Meter Run | 8:39.58 |
5000 Meter Run | 14:47.98 |
10,000 Meter Run | 30:22.82 |
CC | |
6,000 Meter Run | 19:02.90 |
8000 Meter Run | 24:21.90 |
10,000 Meter Run | 31:26.40 |
High School
Outdoor | |
800 Meter Run | 2:02.70 |
1600 Meter Run | 4:23.20 |
One Mile Run | 4:25.13 |
3200 Meter Run | 9:18.04 |
Three Mile Run | 15:40.40 |
Indoor | |
800 Meter Run | 2:11.24 |
1600 Meter Run | 4:26.14 |
3200 Meter Run | 9:21.31 |
CC | |
2.x Mile Run (CC Short Course) | 15:44.70 |
Three Mile Run | 14:32.50 |
5000 Meter Run | 15:49.53 |
Road | |
5000 Meter Run | 17:05.20 |