2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.93 |
One Mile Run | 4:09.32 |
3000 Meter Run | 8:17.66 |
5000 Meter Run | 14:51.77 |
Outdoor | |
800 Meter Run | 1:57.15 |
1500 Meter Run | 3:57.77 |
3000 Meter Run | 8:36.41 |
5000 Meter Run | 14:20.21 |
CC | |
6,000 Meter Run | 18:49.80 |
8000 Meter Run | 24:45.90 |
Five Mile Run | 26:21.30 |
10,000 Meter Run | 31:52.00 |
High School
Outdoor | |
800 Meter Run | 1:57.08 |
1600 Meter Run | 4:25.71 |
3200 Meter Run | 9:43.77 |
Indoor | |
1600 Meter Run | 4:26.98 |
CC | |
2.x Mile Run (CC Short Course) | 15:30.22 |
Three Mile Run | 15:03.28 |
5000 Meter Run | 16:25.16 |