2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2018 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
3200 Meter Run
2015 - Outdoor
3200 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:25.00 |
| 3000 Meter Run | 9:32.69 |
| 5000 Meter Run | 16:00.06 |
| 110 Meter Hurdles | 10:23.41 |
| 3000 Meter Steeplechase | 9:56.28 |
| indoor | |
| One Mile Run | 4:52.19 |
| 3000 Meter Run | 9:19.50 |
| 5000 Meter Run | 16:18.19 |
| cc | |
| 6,000 Meter Run | 20:34.90 |
| 8000 Meter Run | 27:09.80 |
| 10,000 Meter Run | 33:15.24 |
High School
| outdoor | |
| 3200 Meter Run | 10:19.27 |
