2022 - Outdoor
100 Meter Dash
Javelin
Shot Put
2020 - Cc
4000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
Javelin
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
800 Meter Run
2014 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 24.31 |
| 5000 Meter Run | 22:24.94 |
| Javelin | 66-0 (20.12m) |
| Shot Put | 23-7.5 (7.2m) |
| indoor | |
| One Mile Run | 5:58.52 |
| 3000 Meter Run | 11:47.64 |
| 5000 Meter Run | 20:50.19 |
| cc | |
| 4000 Meter Run | 16:45.80 |
| 5000 Meter Run | 21:26.40 |
| 6,000 Meter Run | 25:33.00 |
High School
| outdoor | |
| 800 Meter Run | 2:50.81 |
| 1600 Meter Run | 5:53.91 |
| 3200 Meter Run | 13:11.55 |
| indoor | |
| 800 Meter Run | 2:58.52 |
| 1600 Meter Run | 6:22.25 |
| 3200 Meter Run | 13:13.97 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:07.80 |
| Three Mile Run | 20:27.20 |
| 5000 Meter Run | 23:06.30 |
