2022 - Outdoor
200 Meter Dash
800 Meter Run
3000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
4000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 14.72 |
| 200 Meter Dash | 29.81 |
| 800 Meter Run | 2:31.85 |
| 1500 Meter Run | 5:15.43 |
| 3000 Meter Run | 11:45.88 |
| 5000 Meter Run | 20:04.55 |
| 10,000 Meter Run | 41:42.94 |
| indoor | |
| 800 Meter Run | 2:30.24 |
| One Mile Run | 5:42.53 |
| 3000 Meter Run | 10:46.99 |
| 5000 Meter Run | 18:34.18 |
| cc | |
| 4000 Meter Run | 15:32.20 |
| 5000 Meter Run | 19:51.10 |
| 6,000 Meter Run | 23:42.00 |
High School
| indoor | |
| 1600 Meter Run | 5:54.62 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:14.43 |
| Three Mile Run | 18:55.80 |
| 5000 Meter Run | 19:51.00 |
