2022 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
Pole Vault
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
2016 - Indoor
800 Meter Run
1600 Meter Run
Pole Vault
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
Pole Vault
2015 - Indoor
200 Meter Dash
2014 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.34 |
| 800 Meter Run | 2:40.19 |
| 1600 Meter Run | 5:29.57 |
| 3200 Meter Run | 11:47.64 |
| Pole Vault | 8-0 (2.44m) |
| indoor | |
| 200 Meter Dash | 31.60 |
| 800 Meter Run | 2:37.37 |
| 1600 Meter Run | 5:37.03 |
| Pole Vault | 8-6 (2.59m) |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:20.24 |
| Three Mile Run | 18:52.70 |
| 5000 Meter Run | 20:19.70 |
college
| outdoor | |
| 1500 Meter Run | 4:49.69 |
| 5000 Meter Run | 18:44.03 |
| 400 Meter Hurdles | 7:30.69 |
| 2000 Meter Steeplechase | 7:56.32 |
| 3000 Meter Steeplechase | 11:09.01 |
| indoor | |
| One Mile Run | 5:06.51 |
| 3000 Meter Run | 10:03.47 |
| 5000 Meter Run | 19:26.69 |
| cc | |
| 5000 Meter Run | 17:28.80 |
| 6,000 Meter Run | 21:43.60 |
