2021 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - CC
Four Mile Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
300 Meter Hurdles
2013 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:35.34 |
5000 Meter Run | 18:33.00 |
8000 Meter Run | 26:28.14 |
Indoor | |
600 Meter Run | 1:26.97 |
800 Meter Run | 1:54.96 |
1000 Meter Run | 2:34.87 |
One Mile Run | 4:23.26 |
3000 Meter Run | 9:21.85 |
Outdoor | |
800 Meter Run | 1:57.84 |
1500 Meter Run | 4:10.68 |
3000 Meter Steeplechase | 9:37.20 |
High School
Outdoor | |
300 Meter Hurdles | 52.44 |
400 Meter Dash | 52.72 |
800 Meter Run | 2:01.29 |
1500 Meter Run | 4:27.80 |
1600 Meter Run | 4:21.26 |
One Mile Run | 4:20.66 |
3000 Meter Run | 9:56.30 |
3200 Meter Run | 9:51.75 |
CC | |
4000 Meter Run | 13:13.00 |
2.x Mile Run (CC Short Course) | 13:19.00 |
Three Mile Run | 16:16.00 |
5000 Meter Run | 15:36.00 |