2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - Cc
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:22.41 |
| 3000 Meter Run | 11:07.62 |
| 5000 Meter Run | 18:48.96 |
| 10,000 Meter Run | 38:52.76 |
| indoor | |
| One Mile Run | 5:50.19 |
| 3000 Meter Run | 10:42.70 |
| 5000 Meter Run | 18:52.39 |
| cc | |
| 4000 Meter Run | 15:29.40 |
| 5000 Meter Run | 20:28.00 |
| 6,000 Meter Run | 22:31.80 |
High School
| outdoor | |
| 1600 Meter Run | 5:57.85 |
| 3200 Meter Run | 12:41.37 |
| indoor | |
| 1600 Meter Run | 6:30.16 |
| 3200 Meter Run | 12:55.05 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:07.20 |
| Three Mile Run | 19:16.50 |
