2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2016 - Indoor
3200 Meter Run
2015 - Cc
1.x Mile Run
2 Mile Run
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
2015 - Indoor
55 Meter Hurdles
2014 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Outdoor
1600 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2013 - Cc
2 Mile Run
Three Mile Run
College Progression Tracker
college
| indoor | |
| 600 Meter Run | 1:28.18 |
| 800 Meter Run | 2:10.02 |
| 1000 Meter Run | 2:43.70 |
| One Mile Run | 4:52.67 |
| outdoor | |
| 1500 Meter Run | 4:20.60 |
| 400 Meter Hurdles | 1:02.69 |
| 3000 Meter Steeplechase | 11:31.24 |
| cc | |
| 5000 Meter Run | 31:24.20 |
| 8000 Meter Run | 30:39.00 |
High School
| outdoor | |
| 1600 Meter Run | 4:51.78 |
| 3200 Meter Run | 11:57.68 |
| 110 Meter Hurdles | 17.68 |
| 300 Meter Hurdles | 44.14 |
| cc | |
| 1.x Mile Run | 10:56.44 |
| 2 Mile Run | 11:10.39 |
| 2.x Mile Run (CC Short Course) | 16:26.00 |
| 3.x Mile Run | 19:20.73 |
| Three Mile Run | 17:08.36 |
| indoor | |
| 3200 Meter Run | 11:09.54 |
| 55 Meter Hurdles | 10.20 |
