2020 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
2015 - Indoor
800 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Outdoor
400 Meter Dash
2014 - Indoor
800 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.94 |
| 400 Meter Dash | 1:00.22 |
| 800 Meter Run | 2:19.14 |
| indoor | |
| 400 Meter Dash | 1:01.68 |
| 800 Meter Run | 2:20.75 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:42.90 |
| Three Mile Run | 18:33.10 |
| 5000 Meter Run | 20:58.30 |
college
| indoor | |
| 400 Meter Dash | 1:03.39 |
| 600 Meter Run | 1:39.12 |
| 800 Meter Run | 2:18.21 |
| 1000 Meter Run | 3:01.77 |
| One Mile Run | 5:10.74 |
| outdoor | |
| 800 Meter Run | 2:20.58 |
| 1500 Meter Run | 4:48.09 |
| cc | |
| 4000 Meter Run | 14:56.40 |
| 5000 Meter Run | 17:47.60 |
| 6,000 Meter Run | 23:06.40 |
