2024 - Outdoor
Shot Put
2024 - Indoor
Shot Put
Weight Throw
2023 - Outdoor
Hammer Throw
Shot Put
2023 - Indoor
One Mile Run
Shot Put
Weight Throw
2022 - Outdoor
Discus
Hammer Throw
Shot Put
Weight Throw
2022 - Indoor
Shot Put
Weight Throw
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Discus | 97-11 (29.84m) |
Hammer Throw | 134-5.75 (40.99m) |
Shot Put | 45-11.25 (14m) |
Weight Throw | 32-7.5 (9.94m) |
3000 Meter Run | 9:32.21 |
5000 Meter Run | 15:51.16 |
10,000 Meter Run | 32:59.00 |
Indoor | |
Shot Put | 46-1.25 (14.05m) |
Weight Throw | 47-5 (14.45m) |
One Mile Run | 4:43.94 |
3000 Meter Run | 9:08.38 |
5000 Meter Run | 15:42.29 |
CC | |
8000 Meter Run | 25:49.00 |
High School
Outdoor | |
1600 Meter Run | 4:54.89 |
3200 Meter Run | 10:04.98 |
Indoor | |
1600 Meter Run | 4:51.90 |
3200 Meter Run | 10:06.73 |
CC | |
2.x Mile Run (CC Short Course) | 15:55.52 |
Three Mile Run | 15:40.75 |
5000 Meter Run | 17:53.00 |