2021 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3200 Meter Run
300 Meter Hurdles
2017 - Indoor
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2013 - CC
2 Mile Run
2.5 Mile Run
Three Mile Run
College Progression Tracker
High School
Outdoor | |
300 Meter Hurdles | 1:01.97 |
3200 Meter Run | 12:40.00 |
Indoor | |
800 Meter Run | 2:41.07 |
1600 Meter Run | 6:08.22 |
3200 Meter Run | 13:07.57 |
CC | |
2 Mile Run | 15:22.90 |
2.5 Mile Run | 18:36.80 |
2.x Mile Run (CC Short Course) | 20:27.60 |
Three Mile Run | 20:49.50 |
5000 Meter Run | 21:57.80 |
College
Indoor | |
1000 Meter Run | 3:38.82 |
One Mile Run | 5:48.93 |
3000 Meter Run | 11:41.96 |
5000 Meter Run | 20:29.90 |
Outdoor | |
1500 Meter Run | 5:27.06 |
3000 Meter Run | 11:49.55 |
3000 Meter Steeplechase | 12:47.47 |
5000 Meter Run | 20:51.91 |
CC | |
5000 Meter Run | 21:52.10 |
6,000 Meter Run | 25:37.00 |