2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
Javelin
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
2016 - Indoor
1600 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2013 - Indoor
1600 Meter Run
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 31.92 |
| 400 Meter Dash | 1:10.99 |
| 800 Meter Run | 2:45.27 |
| 1500 Meter Run | 5:22.06 |
| 3000 Meter Run | 11:36.45 |
| 5000 Meter Run | 20:47.19 |
| 400 Meter Hurdles | 1:22.82 |
| Javelin | 84-8 (25.81m) |
| indoor | |
| 400 Meter Dash | 1:07.12 |
| 800 Meter Run | 2:35.86 |
| One Mile Run | 5:52.99 |
| 3000 Meter Run | 11:28.71 |
| 5000 Meter Run | 20:04.18 |
| cc | |
| 4000 Meter Run | 17:47.70 |
| 5000 Meter Run | 24:00.10 |
| 6,000 Meter Run | 25:19.90 |
High School
| outdoor | |
| 200 Meter Dash | 33.62 |
| 400 Meter Dash | 1:11.05 |
| 800 Meter Run | 2:41.02 |
| 1600 Meter Run | 6:13.77 |
| 3200 Meter Run | 13:42.27 |
| 300 Meter Hurdles | 1:06.91 |
| Long Jump | 13-7.25 (4.15m) |
| indoor | |
| 1600 Meter Run | 6:38.37 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:47.00 |
| Three Mile Run | 21:24.30 |
| 5000 Meter Run | 23:45.50 |
