2020 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
800 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2015 - Indoor
400 Meter Dash
2014 - Cc
2.5 Mile Run
Three Mile Run
2014 - Outdoor
400 Meter Dash
2013 - Cc
Three Mile Run
2013 - Outdoor
400 Meter Dash
2013 - Indoor
400 Meter Dash
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:04.56 |
| 800 Meter Run | 2:28.23 |
| 1500 Meter Run | 5:01.88 |
| 3000 Meter Run | 11:12.30 |
| 5000 Meter Run | 19:35.65 |
| 3000 Meter Steeplechase | 12:37.27 |
| indoor | |
| 400 Meter Dash | 1:08.00 |
| 600 Meter Run | 1:46.15 |
| 800 Meter Run | 2:31.22 |
| 1000 Meter Run | 3:23.15 |
| One Mile Run | 5:38.95 |
| 3000 Meter Run | 11:42.95 |
| cc | |
| 5000 Meter Run | 20:32.40 |
| 6,000 Meter Run | 25:55.10 |
High School
| outdoor | |
| 400 Meter Dash | 1:03.33 |
| 800 Meter Run | 2:34.09 |
| 3200 Meter Run | 13:20.00 |
| indoor | |
| 400 Meter Dash | 1:06.07 |
| 800 Meter Run | 2:37.79 |
| cc | |
| 2.5 Mile Run | 17:59.90 |
| 2.x Mile Run (CC Short Course) | 20:18.80 |
| Three Mile Run | 20:03.00 |
