2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
Three Mile Run
8000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Indoor
1600 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:08.61 |
| 1600 Meter Run | 4:43.63 |
| 3200 Meter Run | 9:52.82 |
| outdoor | |
| 1600 Meter Run | 4:33.15 |
| 3200 Meter Run | 9:38.57 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:02.70 |
| Three Mile Run | 15:25.00 |
| 5000 Meter Run | 16:51.00 |
| 8000 Meter Run | 27:55.50 |
college
| outdoor | |
| 1500 Meter Run | 4:16.25 |
| 3000 Meter Run | 9:13.60 |
| 5000 Meter Run | 15:25.70 |
| indoor | |
| One Mile Run | 4:37.41 |
| 3000 Meter Run | 8:46.43 |
| 5000 Meter Run | 15:16.01 |
| cc | |
| Three Mile Run | 15:45.80 |
| 8000 Meter Run | 25:38.70 |
