2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
800 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:08.68 |
| 1600 Meter Run | 4:39.77 |
| 3200 Meter Run | 11:13.72 |
| outdoor | |
| 1600 Meter Run | 4:43.22 |
| 3200 Meter Run | 10:43.08 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:46.44 |
| Three Mile Run | 16:14.70 |
| 5000 Meter Run | 17:07.97 |
college
| outdoor | |
| 1500 Meter Run | 4:22.70 |
| 3000 Meter Run | 9:23.71 |
| 5000 Meter Run | 15:43.22 |
| 400 Meter Hurdles | 10:18.10 |
| 3000 Meter Steeplechase | 10:39.84 |
| indoor | |
| One Mile Run | 4:43.74 |
| 3000 Meter Run | 9:02.07 |
| cc | |
| 6,000 Meter Run | 20:30.10 |
| 8000 Meter Run | 26:49.50 |
| 10,000 Meter Run | 33:30.00 |
Middle School
| outdoor | |
| 1600 Meter Run | 5:03.38 |
