2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Cc
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
6,000 Meter Run
2016 - Indoor
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
2 Mile Run
College Progression Tracker
college
| indoor | |
| 1000 Meter Run | 3:41.40 |
| One Mile Run | 5:52.37 |
| 3000 Meter Run | 11:36.00 |
| 5000 Meter Run | 19:33.95 |
| outdoor | |
| 3000 Meter Run | 12:29.95 |
| 5000 Meter Run | 19:25.57 |
| 10,000 Meter Run | 41:31.11 |
| 3000 Meter Steeplechase | 12:32.41 |
| cc | |
| 4000 Meter Run | 17:41.40 |
| Three Mile Run | 20:34.40 |
| 5000 Meter Run | 22:45.80 |
| 6,000 Meter Run | 23:35.90 |
High School
| outdoor | |
| 1600 Meter Run | 6:00.56 |
| 3200 Meter Run | 12:51.84 |
| indoor | |
| 1600 Meter Run | 7:02.65 |
| 3200 Meter Run | 13:25.40 |
| cc | |
| 2 Mile Run | 16:08.00 |
| 2.x Mile Run (CC Short Course) | 20:31.60 |
| Three Mile Run | 20:08.45 |
| 5000 Meter Run | 22:23.70 |
| 6,000 Meter Run | 25:36.00 |
