2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Cc
Three Mile Run
2013 - Cc
Three Mile Run
2012 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:47.01 |
| 3000 Meter Run | 10:38.84 |
| 5000 Meter Run | 17:58.74 |
| 10,000 Meter Run | 37:44.94 |
| indoor | |
| One Mile Run | 5:08.35 |
| 3000 Meter Run | 10:07.76 |
| 5000 Meter Run | 17:47.47 |
| cc | |
| 4000 Meter Run | 14:40.00 |
| Three Mile Run | 18:21.30 |
| 5000 Meter Run | 17:46.30 |
| 6,000 Meter Run | 21:38.50 |
High School
| outdoor | |
| 1600 Meter Run | 5:17.63 |
| 3200 Meter Run | 11:39.16 |
| indoor | |
| 1600 Meter Run | 5:30.91 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:20.90 |
| Three Mile Run | 17:30.20 |
