2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
800 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Road
Three Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
2012 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.74 |
| 400 Meter Dash | 1:06.86 |
| 800 Meter Run | 2:18.65 |
| 1600 Meter Run | 5:14.73 |
| indoor | |
| 400 Meter Dash | 1:05.25 |
| 800 Meter Run | 2:20.74 |
| 1600 Meter Run | 5:23.45 |
| One Mile Run | 5:51.83 |
| cc | |
| 2 Mile Run | 12:18.65 |
| 2.x Mile Run (CC Short Course) | 18:41.13 |
| Three Mile Run | 18:05.00 |
| 5000 Meter Run | 20:00.00 |
| road | |
| Three Mile Run | 18:54.20 |
college
| outdoor | |
| 800 Meter Run | 2:25.10 |
| 1500 Meter Run | 4:51.43 |
| 3000 Meter Run | 11:08.60 |
| 5000 Meter Run | 19:20.75 |
| indoor | |
| 800 Meter Run | 2:23.18 |
| One Mile Run | 5:22.95 |
| 3000 Meter Run | 11:18.46 |
| cc | |
| 4000 Meter Run | 15:34.20 |
| 5000 Meter Run | 19:06.70 |
| 6,000 Meter Run | 23:50.10 |
