2018 - Outdoor
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
1600 Meter Run
2011 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 1600 Meter Run | 4:30.24 |
| 3200 Meter Run | 9:55.89 |
| indoor | |
| 1600 Meter Run | 4:46.66 |
| 3200 Meter Run | 10:14.01 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:45.00 |
| Three Mile Run | 15:43.00 |
| 5000 Meter Run | 16:34.45 |
college
| indoor | |
| One Mile Run | 4:24.66 |
| 3000 Meter Run | 8:45.42 |
| 5000 Meter Run | 15:19.12 |
| cc | |
| 5000 Meter Run | 16:23.90 |
| 8000 Meter Run | 24:40.10 |
| outdoor | |
| 5000 Meter Run | 15:06.06 |
