2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
2014 - Indoor
1600 Meter Run
2013 - Cc
Three Mile Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2011 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:45.67 |
| 3000 Meter Run | 12:21.46 |
| 5000 Meter Run | 21:16.51 |
| indoor | |
| One Mile Run | 5:59.71 |
| 3000 Meter Run | 12:10.71 |
| 5000 Meter Run | 22:26.77 |
| cc | |
| 4000 Meter Run | 18:00.00 |
| Three Mile Run | 21:43.50 |
| 5000 Meter Run | 22:08.00 |
| 6,000 Meter Run | 27:25.70 |
High School
| indoor | |
| 1600 Meter Run | 6:09.33 |
| 3200 Meter Run | 13:31.55 |
| outdoor | |
| 3200 Meter Run | 14:59.20 |
| cc | |
| Three Mile Run | 21:18.10 |
| 5000 Meter Run | 23:53.10 |
