2022 - Outdoor
3000 Meter Steeplechase
2021 - Outdoor
3000 Meter Steeplechase
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 9:26.83 |
1500 Meter Run | 4:05.39 |
3000 Meter Run | 8:44.96 |
3000 Meter Steeplechase | 8:36.18 |
5000 Meter Run | 14:40.86 |
Indoor | |
800 Meter Run | 2:02.29 |
1000 Meter Run | 2:36.90 |
One Mile Run | 4:17.94 |
3000 Meter Run | 8:29.53 |
5000 Meter Run | 15:46.05 |
CC | |
8000 Meter Run | 24:35.40 |
Five Mile Run | 25:21.50 |
10,000 Meter Run | 30:49.00 |
High School
Outdoor | |
800 Meter Run | 1:59.65 |
1600 Meter Run | 4:26.63 |
3200 Meter Run | 9:44.78 |
Indoor | |
800 Meter Run | 2:05.30 |
1600 Meter Run | 4:31.45 |
3200 Meter Run | 9:34.62 |
CC | |
Three Mile Run | 14:56.00 |
5000 Meter Run | 15:59.00 |
Open
Outdoor | |
3000 Meter Steeplechase | 8:31.21 |