Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:06.22 | — | Apr 18, 2026 | |
| 800m | 2:27.23 | #8,575 | Apr 25, 2026 | |
| 1600m | 5:22.44 | #4,660 | May 14, 2026 | |
| 3 Mile | 18:00.30 | #708 | Nov 1, 2025 | |
| 5K | 19:38.77 | #6,110 | Sep 27, 2025 |
Results
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See all 77 of Dilana Kowaczek's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Cc
Three Mile Run
2026 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2026 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2025 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
2025 - Indoor
800 Meter Run
2024 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2024 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
2024 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Cc
2.1 Mile Run
Three Mile Run
5000 Meter Run