2017 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Cc
4000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
Three Mile Run
2009 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:43.53 |
| 1600 Meter Run | 6:22.63 |
| cc | |
| Three Mile Run | 22:55.74 |
| 5000 Meter Run | 21:45.30 |
college
| outdoor | |
| 1500 Meter Run | 5:58.49 |
| 3000 Meter Run | 12:34.85 |
| 400 Meter Hurdles | 14:13.00 |
| 3000 Meter Steeplechase | 13:52.45 |
| indoor | |
| One Mile Run | 6:06.78 |
| 3000 Meter Run | 12:25.59 |
| cc | |
| 4000 Meter Run | 19:27.90 |
| 5000 Meter Run | 21:08.50 |
| 6,000 Meter Run | 26:02.02 |
