2024 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
3000 Meter Racewalk
2023 - CC
Three Mile Run
5000 Meter Run
2023 - Outdoor
3000 Meter Racewalk
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Racewalk
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Racewalk
2020 - CC
4000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1500 Meter Race Walk
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 33.99 |
| 400 Meter Dash | 1:20.48 |
| 800 Meter Run | 3:07.27 |
| 1600 Meter Run | 6:37.13 |
| 3000 Meter Racewalk | 16:18.00 |
| 3200 Meter Run | 13:35.92 |
| Indoor | |
| 800 Meter Run | 2:53.00 |
| 1600 Meter Run | 6:21.75 |
| 3200 Meter Run | 13:33.35 |
| CC | |
| 4000 Meter Run | 19:21.88 |
| 2.x Mile Run (CC Short Course) | 22:42.70 |
| Three Mile Run | 21:00.07 |
| 5000 Meter Run | 26:42.52 |
Middle School
| Outdoor | |
| 200 Meter Dash | 34.53 |
| 800 Meter Run | 2:58.45 |
| 1500 Meter Run | 5:49.81 |
| 1500 Meter Race Walk | 8:59.42 |
| 3000 Meter Run | 12:23.67 |
| 3000 Meter Racewalk | 18:40.59 |
| Indoor | |
| 1500 Meter Run | 6:49.09 |
| 1600 Meter Run | 6:53.09 |
| 3000 Meter Run | 13:27.36 |
Youth
| Outdoor | |
| 800 Meter Run | 3:22.95 |
| 1500 Meter Run | 6:39.00 |
| Indoor | |
| 800 Meter Run | 3:11.43 |
| 1600 Meter Run | 6:51.40 |
College
| Outdoor | |
| 3000 Meter Run | 14:33.68 |
| 3000 Meter Racewalk | 18:20.81 |
Open
| CC | |
| 4000 Meter Run | 18:04.87 |
