IL Summer Running Blog: Maggie Scholle 1.0 Tony Jones Aug 12, 2015

When you think of a traditional long distance runner often times the LSD approach comes to mind. In many cases the long slow distance route is best for kids who want to have successful cross country seasons. Or is it?

IL Summer Running Series Blog: Jon Davis 1.0 Tony Jones Aug 06, 2015

The top overall cross country runner will more than likely be a face that Illinois fans know and recognize. And if it does, expect the name Jon Davis to pop up. The Oakwood senior is ready for an outstanding final season. Davis has been training at full throttle over the past month in anticipation for Fall 2015. Davis took a moment out of his very business running schedule to share his progress.

Kevin Salvano Summer Running Blog 2.0 Tony Jones Jul 28, 2015

There have been few distance runners who busted on the scene as a sophomore and produced a consistent staying power like Kevin Salvano has.