Karah Polk

Olympia Fields, IL, USA
  • Total Results 166
  • Total Events 23
Personal Records
  • 55mH (in) - 8.61
  • 60mH (in) - 9.23
  • 60m (in) - 8.12
  • 100mH - 15.19
  • 300mH - 45.91
  • Long Jump - 16-9.5 (5.12m)
  • Triple Jump (in) - 35-1.25 (10.7m)
  • Triple Jump - 35-8 (10.87m)
  • Heptathlon - 3382
  • 55m (in) - 7.68
  • 60yH (in) - 8.49
  • 100m - 12.75
  • 200m (in) - 27.22
  • 200m - 26.14
  • 400mH - 1:14.48
  • 400m - 1:08.18
  • 800m - 2:55.41
  • 3 Mile (xc) - 31:35.50
  • 5K (xc) - 31:38.62
  • High Jump - 4-5 (1.35m)
  • Javelin - 59-6 (18.14m)
  • Long Jump (in) - 16-8 (5.08m)
  • Shot Put - 24-5.75 (7.46m)

Performance Details

Event Three Mile Run
Mark 31:35.50
Place 105th
Race/Results Page Varsity Girls
Round Finals
Heat 1
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 12, 2014
Date Added Mar 14, 2015
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Midlothian Meadows Forest Preserve, Midlothian, IL, USA