Ashlyn Rulis

Metamora, IL, USA
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  • Total Results 100
  • Total Events 21
Personal Records
  • 800m (in) - 2:28.12
  • 800m - 2:27.75
  • 1500m - 5:08.97
  • 1600m - 5:55.15
  • 1 Mile (in) - 5:39.23
  • 3000m (in) - 11:18.13
  • 3 Mile (xc) - 19:07.90
  • 5K (xc) - 20:51.00
  • 200m - 30.22
  • 400m (in) - 1:10.48
  • 400m - 1:06.55
  • 1000m (in) - 3:27.09
  • 1600m (in) - 6:07.69
  • 3K Steeple - 12:36.58
  • 3200m (in) - 13:00.00
  • 3200m - 13:47.34
  • 4K (xc) - 16:28.40
  • 2.x Mile (xc) - 19:11.00
  • 5K (in) - 20:28.85
  • 5K - 19:29.90
  • 6K (xc) - 25:29.20

Performance Details

Event 400 Meter Dash
Mark 1:10.48
Meet Steve Coffman Memorial Invitational
Place 8th
Race/Results Page Complete Results
Round Finals
Heat 5
Team Metamora
Native Country USA
Season Indoor 2014
Level HS
Meet Date Feb 28, 2014
Date Added Mar 3, 2014
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Knox College, Galesburg, IL, USA