CoachSwift

Raymore, MO

Discussion Posts

Topic/Message
3 days ago RayPec Invitational (current plan for our 38 teams on Sept 12th)
Good Afternoon, We had sent out some preliminary survey questions via email and have been workin...
2 months ago Taysean Goodwin - ESPY award
[url=https://esuhornets.com/news/2020/6/18/mens-track-and-field-emporia-states-taysean-goodwin-wi...
5 months ago Hard training in the face of COVID-19
@kcolter Great insight as always Dr. Colter! We appreciate your support and love of the runni...
5 months ago Repainting track for new exchange zones
Yes, you do have to have start within and exchange the baton within the 30 meter zone. Its on ...
6 months ago Repainting track for new exchange zones
@mutiger31 Athletes can start anywhere between the triangles and exchange the baton anywhere i...
6 months ago District Entries (Track and Field 2020)
@deekenkyle Perfect! Thank you for clarifying. Always some bumps in the road during times of...
6 months ago Repainting track for new exchange zones
@mutiger31 You don't have to repaint, just note the exchange now goes from the acceleration tr...
6 months ago District Entries (Track and Field 2020)
For those that haven't watched the rules meeting yet, just a quick heads-up along with a few ques...
6 months ago RayPec JV Track Meet - April 7th
We had a late cancellation for our JV Track meet this spring: Tuesday, April 7th. We keep it at ...
8 months ago Proposal for Class 4 and 5 XC
Lets start getting this petition signed, this is a good first step!
8 months ago No Sectionals for Class 4 or 5 Next Season
@lswdistance Agreed, the super-sectional would be a great idea for ALL classes. It would help...
8 months ago No Sectionals for Class 4 or 5 Next Season
@R-Taylor As a state, we just took a HUGE step backward. We've tried for years to come up with ...
9 months ago SprintTimer App
@mandrews501 We use it as a back up timer. It works great for that purpose.
9 months ago Iron deficiency and Runners
@BarnBurner Feel free to use the following research paper if your Doctor's refuse the test, wh...
9 months ago Dean Hays
My thoughts on football, championship factors, and safety: If you are a private school with a pr...
9 months ago Track & Field Meet Calendar
@bantazmo Joe Falcon Invitational (Belton High School) is May 1st. Sadly, you won't find many ...
9 months ago Dean Hays
So, the championship factor only affects private schools. The biggest concern seems to be that c...
9 months ago Dean Hays
@Hays Congrats Dean!
10 months ago state Qualifiers
@spike75 Yes, I believe so.
10 months ago Alternate Races
Can we get the alternate races from District 6 posted as well? We sent those in with the varsity ...
10 months ago District Registration Process
@chester1976 Correct.
10 months ago District Registration Process
@mutiger31 I would contact your district host (and MSHSAA) to find out what their plan for ent...
10 months ago District Registration Process
MSHSAA, Milesplit, and PTtiming are definitely not on the same page right now. There is a lot of...
12 months ago Gans Creek Registration
@afrazee Closed now.
1 year ago New state course
@szoughaib Per meet info [url=https://www.como.gov/parksandrec/wp-content/uploads/sites/25/20...
1 year ago MSHSAA HMMMMMM
@erbad8 Well, nothing is official so hold that thought for a moment. They are currently investi...
1 year ago Hepcidin elevation may be a factor in some iron deficient runners
@kcolter As always, thank you for the valuable information you continue to share with our athl...
1 year ago Knowing when to do 1st, 2nd, 3rd calls for meet....the struggle is real
[quote=3xcrunners]we've been able to get 16 teams thru a meet in 4 hours with 4 entries per gende...
1 year ago Knowing when to do 1st, 2nd, 3rd calls for meet....the struggle is real
Ultimately, its the responsibility of the athlete to know when their event is and to check in ear...
1 year ago Track access
Might read the intent of any advertisements toward the passing of bonds used to pay for those fac...
1 year ago MSHSAA Sanctioned Indoor Track
Dean Hays > Google
1 year ago Class and District Assignments
Time for my 2 cents... Just because a school has a cross country team on October 1st, doesn't ...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th An...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th An...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th An...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th An...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th An...
2 years ago 11th Annual Lucky 13.1 Half Marathon and 5K
Lucky 13.1 Half Marathon and 5K March 16th, 2019, 9:00AM Registration is now open for 11th Annua...
2 years ago State Course Preview Meet
@tobias3315 I'm also interested to see if anyone has heard dates yet.....
2 years ago +Excused Time Limit Procedure
@Appraiser25Y As my memory is failing me.....how much time does the state games committee gene...
2 years ago Has this ever happened before?
@Hays 2009, Class 4, District 7, 4 of the top 6 girls teams at state that year, I believe. I'...
2 years ago 2019 XC Schedule
@chester1976 Or....class 1 could score fewer runners like a few other states already do (Kansa...
2 years ago 2019 XC Schedule
The easiest way to determine your calendar, is to count backwards from the state meet, instead of...
2 years ago Team Tents
@cm73 We have a couple of the EurMax tents and have had pretty good luck with them as well. F...
2 years ago KCXC Classic
@cm73 Shall we just hand your team the trophy then, lol!
2 years ago KCXC Classic
Strike that, looks like Rockhurst, Staley, BSS, Liberty North, and Park Hill South are taking the...
2 years ago KCXC Classic
Assuming Olathe North is back to full strength, that is going to be a super-competitive field up ...
2 years ago Who won the week
I agree with the national Milesplit site. Katelyn Tuohy won the week!
2 years ago NO GPS WATCHES IN RACES NOW?
Quick Question (too tired and lazy to look it up, sorry): There are cheaper watches which do n...
2 years ago Throws Coach, RayPec High School
If you or if you know of anyone in the Kansas City area looking to get involved with the throwing...