Meet Information
WSC Girls Distance Night @ DGN
Saturday, May 8, 2021
11 Teams: Addison Trail, Downers Grove North, Downers Grove South, Glenbard West, Hinsdale Central, Leyden, Lyons Township, Morton, Oak Park-River Forest, Willowbrook, & York
Participation Limits
An athlete can run 1 individual event & any number of relays
The 4x800m B Relay should be made up of athletes not running individual events
The 4x400m B Relay should be made up of distance runners
The 4x400m A Relay can have sprinters
Events
4x800 A - 1 Heat
4x800 B - Kids not in individual events - 1 Heat
3200m (2 Entries) - 2 Heats seeded on time - Fast Heat Last
800m (5 Entries) - 5 Heats (max.) seeded on time - fast heat last
1600m (5 Entries) 5 Heats (max.) seeded on time - fast heat last
4 x 400m B - 2 Heats - fast heat last (Distance Runners Only)
4 x 400m A - 2 Heats - fast heat last (Can be sprinters)
Time Schedule
6:00 p.m.4 x 800m (A)
6:15 p.m.4 x 800m (B)
6:30 p.m.3200m (Heat 1)
6:45 p.m. 3200m (Heat 2)
7:00 p.m.800m (Heat 1)
7:05 p.m.800m (Heat 2)
7:10 p.m.800m (Heat 3)
7:15 p.m.800m (Heat 4)
7:20 p.m.800m (Heat 5)
7:30 p.m.1600m (Heat 1)
7:40 p.m.1600m (Heat 2)
7:50 p.m.1600m (Heat 3)
8:00 p.m.1600m (Heat 4)
8:10 p.m.1600m (Heat 5)
8:20 p.m.4 x 400m (B Heat 1)
8:25 p.m.4 x 400m (B Heat 2)
8:30 p.m.4 x 400m (A Heat 1)
8:35 p.m.4 x 400m (A Heat 2)
Scoring 10-8-7-6-5-4-3-2 (Individual & A Relays)
Scoring 7-6-5-4-3-2 (B Relays)
Heat Winners = 1 team point
Awards
Individual Events - Medals 1st through 6th place
Varsity (A) Relays - Medals 1st through 3rd place & Ribbons 4th through 6th place
JV (B) Relays - Ribbons 1st through 6th place
Team - 1st Place Plaque