Homewood Flossmoor Mini Invite #1 2020

Date: Friday, February 7

th 2020

Time: 4:00 PM Field events, 4:15 PM Running events

Participating Schools:

Homewood-Flossmoor, Bolingbrook, South Shore, St. Laurence, Whitney Young

Entries

Unlimited entries per event. Due to the anticipated number of athletes expected per event we will now be

using Milesplit as our entry system. Choose "HF Girls Indoor Quad Meet #1" and input your entries.

Entries must be received by 12:00 p.m Wednesday, February 5th

. Changes can be made on Friday, but we

need the kids entered in to make the meet run as smoothly as possible.

**Please read the entry directions page for submitting entries**

Admission/Concessions

Adults: $5, Students w/ ID: $2

We plan to have a concession stand during the meet

Workers

To facilitate the running of the meet, we do request that you provide a coach to help with the running of

field events.

Contact:

If you have any questions, please contact Terrance Terry

E-mail: tterry@hf233.org

Phone: 708-368-8990

General Information

1. The track is a 6-lane 200-meter mondo surface with 8-lanes down the straight.

2. Long jump and pole vault runways have the same surface.

3. NO SPIKES allowed! Plastic bottom with no spikes in them is allowed.

4. Shot put will be thrown on a wood surface in the turf field.

5. High jump will be on the infield on a multipurpose surface. Rubber soled shoes only.

6. We will not have locker room facilities available. Washrooms will be available to your athletes.

7. Team camps should be made in the infield or along the outer walls away from the bleachers.

8. No Gum, Candy, Drinks with Dye in the Fieldhouse

9. We intend to use F.A.T. for all running events

10. Scoring will be: 8-6-4-2-1 for individual events and 8-6-4-2 for relays

11. The 400, 600, 4x200 and 4x400 relays are a 3 turn stagger.

12. The 800, 1600, 3200, and 4x800 relay will be run off as a waterfall start.

13. Participation rules -- IHSA limitation rule is in effect -- any athlete may participate in only four events

including relays. All other IHSA rules will be strictly enforced.

14. We will be running this meet all as one level not f/s and varsity. Our feeling is it's about getting kids

experience on a great track.

Order of Events

Long Jump

Triple Jump

High Jump

Pole Vault