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Ron Hedman

UW-Parkside Kenosha, WI

Elmhurst (York) Class of 2011 Elmhurst, IL

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High School

Indoor
600 Meter Run	1:31.50
CC
Three Mile Run	14:41.50
5000 Meter Run	16:00.50
Outdoor
5000 Meter Run	16:08.44

College

Outdoor
800 Meter Run	1:55.35
1500 Meter Run	3:59.96
3000 Meter Run	9:09.25
5000 Meter Run	15:22.81
Indoor
800 Meter Run	1:57.39
One Mile Run	4:22.43
3000 Meter Run	8:46.76
5000 Meter Run	15:32.97
CC
8000 Meter Run	25:47.30
10,000 Meter Run	32:26.00