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Alex Helmuth

Taylor University Upland, IN

Monticello Class of 2018 Monticello, IL

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High School

Outdoor
Pole Vault	10-0
1600 Meter Run	4:33.56
3200 Meter Run	9:34.28
Indoor
Pole Vault	8-6
1600 Meter Run	4:37.60
3200 Meter Run	9:46.54
CC
2.x Mile Run (CC Short Course)	14:47.60
Three Mile Run	14:58.07
5000 Meter Run	17:49.10
Road
Three Mile Run	15:24.70

College

Indoor
3000 Meter Run	8:22.58
5000 Meter Run	14:30.87
Outdoor
5000 Meter Run	14:44.25
10,000 Meter Run	29:54.83
CC
8000 Meter Run	24:39.40