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Erin Couwenhoven

Indiana Wesleyan University Marion, IN

Frankfort (Lincoln-Way East) Class of 2016 Frankfort, IL

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High School

Outdoor
200 Meter Dash	32.12
400 Meter Dash	1:09.76
800 Meter Run	2:30.86
1600 Meter Run	5:23.43
3200 Meter Run	12:03.56
Indoor
600 Meter Run	1:53.13
800 Meter Run	2:31.77
1600 Meter Run	5:43.34
3200 Meter Run	12:34.79
2 Mile Run	13:04.42
CC
2.x Mile Run (CC Short Course)	19:18.60
Three Mile Run	18:44.10
5000 Meter Run	20:02.00

College

Outdoor
800 Meter Run	2:26.67
1500 Meter Run	5:02.71
5000 Meter Run	18:44.34
Indoor
800 Meter Run	2:30.51
One Mile Run	5:28.73
3000 Meter Run	11:11.86
5000 Meter Run	19:21.27
CC
5000 Meter Run	19:06.20