0:00-1:00- IL Meet of Champions highlights (our favorite event days)
5:18- A look into future ILMOCs
8:07- Tatum David transfers to IMG Academy in Florida -- could others follow suit?
14:26- IHSA will be allowing low-risk fall sports -- what it means for cross country
19:46- How the new IHSA schedule will affect track in 2021
26:29- Participants in clubs will likely increase
27:22- Chicago Summer Track Finale meet at St. Rita on 8/8
29:20- Closing thoughts + watch out for cross country content this week