Watch Lincoln Way East dominate the 4x1 field at state
The relays can make or break you as a coach or athlete. For the coach a bad gamble could mean your season or a championship has been lost. It also could be that you are a genius with a midas touch.
The athlete's job is to simply get the stick safely around the track in a collective fashion. However, units without discipline are the ones who will sit in the stands with head phones and watching the championship races. Regardless of what your goals are and what each team has in store, relays are fun, fun, fun!