the unsung runners on any good team are the ones who grind it out for the standouts every day and you may not even notice them
Georges was swift as a gazelle whenever he laced up his xc spikes
There was not much doubt in who was the youngster of the season is
On the latest episode of On The Line, Cory, Bryan and Olivia discuss Jenna Hutchins' record-breaking 5K, and much more
let us take a ride and see how this young man improved from 2019 to 2020
Check out the promo of one of the greatest track and field athletes from the land of Lincoln
the most agonizing time in a cross country coach's life is watching the fifth runner cross the finish line
Coaching middle distance runners is often a complex task given the nature of the event.
We catch up with a top group of talented athletes who all signed with their dream schools
it's quiet now on the range but soon we will all be on pins and needles for the track and field season
there was not a shred of evidence as to who was the premier queen of distance running was this season
there is nothing like a fresh pair of sneakers prior to the start of the season
On the latest episode of On The Line, Cory and Olivia examine the past week of cross country and the start of indoor track and field
when an athlete improves YOY, kudos go out to the coaches, parents, and the program
We will reiterate again how important the closer is on a cross country team
The boys athlete of the year was a unanimous choice to say the least
A newcomer can either be an incoming freshman or first time senior
It is always a treat to find out who has improved the most year over year
There is no more important than the fifth runner on a cross country team
One of the most talented classes in a while is right before your eyes
the girls awards are in the book; congrats to all who were recognized
We cast 200 of the best performers from this terrific class
There is nothing like a talented fresh face who comes on the scene and shows out
Recognition is part of the game and it's good to recognize those who perform well
We start the journey off beginning with the most underrated athlete in cross country
Health is wealth and the future of strong distance girls is in good hands
Bellbrook senior, Takumi Ford will be looking to lower his Champions Park course record mark on Saturday at the Midwest Challenge.
The crew drops one last gem of the season before the start of the deep freeze
There was another big post-season meet to consider for a very small group of solid runners
Registration is still open for the Midwest High School XC Challenge, but it's closing soon. Get signed-up and compete against some of the region's best.