2024 MileSplit IL Team Power Rankings-Indoor Final...

Data driven and non biased. These are not dual head to head rankings. Performances are compa...

2024 MileSplit IL Team Power Rankings-Post Conference Week 4

Data driven and non biased. These are not dual head to head rankings. Performances are compa...

2024 MileSplit IL Team Power Rankings-Week 3...

Data driven and non biased. These are not dual head to head rankings, performances are compa...

2024 By The Numbers: Top Returning Girls Indoor 200m...

A premium look at some of the fastest returning 1 lappers in the state...

2024 By The Numbers: Top Returning Boys Indoor 200m...

Let's take a look at some of the top returning half lappers...

2024 By The Numbers: Top Returning Girls Indoor 800m...

We chronicle the top returners from the 2023 indoor track and field season...

2024 By The Numbers: Top Returning Boys Indoor 1600m...

The top 150 returning "milers" are chronicled as part of our premium series...

2024 By The Numbers: Top Returning Boys Indoor 800m...

We take a quick look at some of the top returning under cover half milers...

2024 By The Numbers: Top Returning Girls Indoor 60m...

We take a peek at some of the top returning short indoor speedsters by the numbers...

2024 By The Numbers:Top Returning Boys Indoor 60m...

Check out the top returning 60 meter runners by the numbers...

2023 Final Girls Cross Country 5000 Meter Rankings...

We tally the top 300 performances in the 5000 meter category...

2023 Final Boys Cross Country 5000 Meter Rankings...

We collect data and present the top 300 boys performers for the 5000 meters...

Final 3 Mile Rankings Defined: Top 500 Sophmore Girls...

It is time to look at the top 500 girls three mile harriers from the 2023 season...

Isabella Keller, IL Teams Finish Respectable Seasons At NXN...

It was another successful trip to Portland Oregon for the girls and boys of Illinois...

Final Boys 3 Mile Rankings: A Deep Look Into The Soph Class...

We go in depth regarding the sophomore harrier class. This will be one to remember....

Final Freshmen Girls 3 Mile Rankings: The Future Is Bright...

We take a look at many of freshmen girls from the season who competed and earned stats...

Final Rankings: Freshmen Boys 3 Mile Inside Look...

We take a final look inside the rankings of the freshmen boys class...

Cameron Todd, Rachel Forysth Are Tour De Force At Midwest...

Downer Groves North boys and Mt. Prospect girls claimed the NXR Midwest Regional title and q...

Championship Division Recap: Nike Cross Regionals Midwest...

Highlighting top team and individual performances from an electric day of competition at the...

Previewing the 2023 Boys NXR Midwest Regional...

Check out some of the top talent in the midwest and who may be up front at the 2023 Boys NXR...

3A Girls State Preview: York Girls Ready To Rock And Roll...

a quick fast breakdown of the 2023 girls state championship at Detweiller Park...

3A Boys State Preview: Surprises Will Come In Many Forms...

The official 3A boys state championship preview. We breakdown the ins and outs...

Naperville Twilight Preview: Downers North Ready To Deal...

Check out the 2023 Naperville Twilight Invite meet preview...

MileSplit IL Top 300 Boys Three-Milers: A Deeper Look Inside

It's time to look inside the numbers of the top boys 3-milers...

Who Won The Girls Weekend: Aug 28-Sept 2...

There was a ton of hot cross country action that popped off during the past weekend!...

Who Won The Boys Weekend: Aug 28-Sept 2...

The first weekend of the school season is well underway. Check out the boys action...

3A Preseason Preview: Downers Grove North Boys Billed #1...

It could be another magical year of cross country in the state of Illinois...

3A Girls Preseason Team Preview: #25 to #11 Explodes...

We enter the realm first set of rankings realm of the 3A girls previews...

By The Numbers: Top Returning 300 Sophomore Girls Harriers...

We take a look at the top returning 300 sophomore girls cross country runners by the numbers

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Freshmen Boys Rankings (5/17): Sectional Version...

It's time to check out the latest and greatest freshmen boys in a myriad of events...

Freshmen Girls Rankings (5/10): A Deeper Look Inside...

Here is another edition of the top statistical freshmen girls...

Sophomore Boys Rankings (5/5): A Deeper Look Inside...

We are looking at a very good class on the horizon that will keep IL in the mix...

Sophomore Girls Rankings (5/4): A Deeper Look...

Check out the group of high flying talent from a group of 10th graders...

Freshmen Boys Rankings (5/2): A Deeper Look...

The latest episode of solid freshmen in the state in one place...

Freshmen Girls Rankings (5/2): A Deeper Look...

We are almost at the peak of the season and there have been some great strides made...

Sophomore Girls Rankings (4/21): A Deeper Look...

Check out the rocket fuel sophomore girls track and field class...

Sophomore Boys Rankings (4/19): A Deeper Look...

We take a stab at the sophomore class and the best of the best...

Freshman Boys Rankings (4/18): A Deeper Look...

The class of 2026 is ready to keep the long line of great track and field moving...

Throwback Thursday: Marcellus Moore's Ultimate 4x100 Rundown

One of the most prophetic performances of the 2019 track and field season occurred at the Be...

Illinois Top Times Girls Merge...

Here are the merged results from all three classes: 3A, 2A, 1A...

Previewing the Illinois Perspective of Team Nationals...

The cross country season finally ends for IL athletes this weekend in Portland. Read here ab...

Final Stats: Freshmen Boys Three Mile Peformances...

We chronicle the 300 performances of the 2022 cross country season...

2022 IHSA Sectional Predictions...

It's time to predict the ihsa sectional teams and individuals...

Top 250 Sophomore Boys Entering 10/12...

Check out the top rated sophomore boys entering the conference weekend...

Naperville North: Beware Of The Twilight Invitational...

All eyes will descend on Naperville North High School for the annual twilight invitational o...

By The Numbers: Top 500 boys 3-milers as of 9/14...

The results are coming in and the times are compiling on a daily basis...

2022 FTTF Invite Is Stocked To The Gills In Terms Of Talent...

Over 6000 runners will partake in the season's largest classification invitational in Peoria

Weekly Boys Merge (wk 2): Top 500 Three-Milers By Time...

We drop the top overall cross country performers of the past week by time....

3A Boys Preseason Team Preview: The Full Monty Is Here!...

The full 3A Boys preseason preview preview released in its entirety...

By The Numbers: Top 150 Returning Girls Harriers...

This season is expected to be as fruitful for the girls as it was in 2021...

By the numbers: top returning sophomore boys 3-milers...

The class of 2025 proved to be another good one coming out of the deep covid period....

Premium Stats: Top 100 Returning Sophomore Girls 3 Milers...

It is time to forecast the top returning sophomore cross country girls in the three mile...

Final Edition: 2022 Boys Relays Outtake...

A breakdown of the top 50 relays of 2022. This is the 4x1, 4x2, 4x4, and 4x8...

Top 100 boys distance aces updated and explained: 6/8...

Check out the top 100 boys distance runners in the 1600, 3200, and 800...

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

2022 IHSA Girls State Championship Merge Explained...

there were hundreds of performances from the girls state meet. We captured all of them!...

2022 MileSplit IL Boys Team Power Rankings-Post Conference...

the penultimate version of the weekly boys power team rankings...

2022 MileSplit IL Team Power Rankings-Week 10...

It's time to acknowledge the week ten teams in the power rankings as outdoor season has come...

2022 MileSplit IL Team Power Rankings-Week 9...

It's time to acknowledge the week nine teams in the power rankings as outdoor season has com...

2022 MileSplit IL Team Power Rankings-final indoor edition...

It's time to acknowledge the week five teams in the power rankings as the indoor season has ...

2022 Preseason Boys Preview: The Relays!...

The relays offer that team spirit that track and field often hides behind the individual mod...

3A Boys preseason preview: Sandburg gets the #1 bill...

Here it is! We drop all 25 3A boys teams at once for your total enjoyment...

2021 Class 3A girls unclassified preview is stacked!...

Some think it's going to be a continued rebounding year for xc. It is going to be a stacked ...

2021 MileSplit IL Power Rankings: Week 2...

Week Two!! These are not dual rankings, who you beat in a quad or invitational doesn't entir...

Class 3A Boys Pre-Season Preview: Unclassfied...

We open the final classification aka the Grand Daddy of them all...

2019 4x100: Plainfield North Vs. Andrew At Winston Brown...

More exploits in the relay courtesy of Marcellus Moore...

Buckeye State Breakdown: Talking All-Time Best Performances...

MileSplit Illinois editor, Tony Jones joined us to help set the table for a new article seri...

2020 Milesplit Illinois Power Rankings: Preseason Edition...

It is time for for the MileSplit Illinois team power rankings, this is the preseason version...

Class 3A Girls Teams: It Is Time For Unclassified...

The beginning girls are not to be messed with... 3A is going to be tough from top to bottom ...

2019 Milesplit Illinois Power Rankings: Week 11...

Week 11 Team Power Rankings Are In Effect!...

2019 Milesplit Illinois Power Rankings: Week 8 It's Outdoor...

It is time for the MileSplit Illinois Team Power Rankings, Week Eight Is Here To Open Outdoo...

2019 Milesplit Illinois Power Rankings: Week 7 Indoor Finale

It is time for for the MileSplit Illinois Team Power Rankings, Week Seven Is Here To Close O...

2019 Milesplit Illinois Power Rankings: Week 5...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

2019 Milesplit Illinois Power Rankings: Week 4...

It is time for for the MileSplit Illinois Team Power Rankings, Week Four Is Here! Our ranki...

2019 Milesplit Illinois Power Rankings: Week 3...

It is time for for the MileSplit Illinois team power rankings, Week Three Is Here! Power Wee...

2019 Milesplit Illinois Power Rankings: Week 2...

It is time for for the MileSplit Illinois team power rankings, Week Two Is Here!...

2019 Milesplit Illinois Power Rankings: Week 1...

It is time for for the MileSplit Illinois team power rankings, Week One Is Here! Limited act...

2019 3A Boys Team Power Rankings: Pre-Season...

Here are the opening 3A boys teams ...

2019 Class 3A Boys Pre-Season Relays Preview...

The relays are going to be very hot this season!...

MileSplit LIVE: A In-Depth Chat With Marcellus Moore...

On our latest episode of MileSplit LIVE, we chat with Plainfield North High School junior Ma...

Watch Marcellus Moore Run A US #1 21.36 200m...

Marcellus Moore is back....

Naperville North Girls Ready For Resistance In 3A Battle...

Could see records fall here...

Breaking Down The IL Premium National Stats Part 3...

The description of the top 100 IL placers nationally...

Power Team Rankings: Boys Season Finale Edition...

Check out the season finale team power rankings!...

Power Team Rankings: Boys Sectional Edition...

The sectionals are on the horizon...

Power Team Rankings: Week Four Marches On...

week 4 team power rankings...

Power Team Rankings, Week Three Thaw Out...

Week 3 Power Team Rankings...

Power Team Rankings, Week Two Frost Bite...

Week 2 Team Power Rankings by MileSplit Illinois...

2018 Power Team Rankings Opens Outdoor Ready Or Not...

The first power team rankings of the 2018 outdoor season...

The Final Indoor Edition Power Team Rankings...

Final indoor team power rankings...

Power Team Rankings by MileSplit Illinois: Week 5...

Check out the hot week 5 power team rankings...

Power Team Rankings by MileSplit Illinois: Week 4...

Week 4 Team Rankings...

Power Team Rankings by MileSplit Illinois: Week 3...

Week 3 Milesplit Illinois Power Rankings...

Power Team Rankings by MileSplit Illinois: Week 2 Power Week

Week 2 Power Team Rankings by Milesplit Illinois...

2018 3A Boys Power Team Rankings: Pre-Season Edition...

3A Boys pre-season power ranking teams...

MileSplit LIVE: Talking Marcellus 'Baby Holyfield' Moore's B...

Marcellus Moore had an impressive breakthrough at the Texas A & M High School Indoor Classic

What Does Pre-Season Cross Country Rankings Tell Us In The End?

Let's play the pre-season rankings game...

Palatine MOC Promises To Be A Scorcher...

Palatine Invite Meet Of Champions preview...

3A Girls Kick Off Preseason Previews: #25 to #16...

The 3A girls previews opening...

Who Won The Boys Winner Takes All Weekend: Illinois Top Time...

3A boys virtual meet scoring and rankings...

Dr. Damhoff Blog Speaks: Plainfield North Jumpers Preview...

Plainfield North Boys jumps preview is profiled...

Dr. Damhoff Blog Series: The Return Of Jack Sebok...

Jack Sebok was out but now out as this story will detail...

Dr. Damhoff Blog Series: Dealing With Adversity...

“Everyone goes through adversity in life, but what matters is how you learn from it.” �...

3A Boys Cross Country Team Preview: #30-#16 Plus Unclassifie...

The 3A portion of Boys Cross Country preview session is now here! We will be taking a look a...

Dr. Damhoff Blog Series: The Start of Something Great...

As Head Coach Andy Derks addressed the Plainfield North Cross Country team on the first day ...

Dr. Brian Damhoff Blog Speaks: 48 Hours In My Shoes...

Rise and shine did not sleep well because all I could think about was what is to come the ne...

Dr. Brian Damhoff Blog Speaks: Meet The Jumpers Of Plainfiel...

The track and field season is rolling along. It is hard to believe that the indoor season is...

Dr. Brian Damhoff Blog Speaks: Amped For Track and Field!...

February 28th is a date I have circled about 12 times on my calendar, our first track and fi...

Dr. Brian Damhoff Blog Speaks: The State Meet...

As the state cross country 3A boys race was about to begin, I stood on the course waiting fo...

Dr. Brian Damhoff Blog Speaks: Rivals Coming Together...

On Saturday at the sectional meet at Chicago Marist something magical happened. However, th...

Dr. Brian Damhoff Blog Speaks: Injury Progressions...

Before the regional race at Lockport where we advanced to sectionals for the first time sinc...

Dr. Brian Damhoff Blog Speaks: Creating A Culture...

When I took the position of jumps coach at Plainfield North last year, one of the top items ...

Dr. Brian Damhoff Blog Speaks: Never Give Up...

This past Sunday, one of my high school coaches and now friend, Jeff Hobbs, did something i...

Dr. Brian Damhoff Blog Speaks: Some Insight Into Our Trainin...

This week we had a bye from competition for our top group.  I want to dedicate this blog to...

Dr. Brian Damhoff Blog Speaks: The Adventures of the Minooka...

First, I have to start this blog with one of the most interesting and unique stories I’ve ...

Dr. Brian Damhoff Blog Speaks: Stating Our Case As The Most ...

Last week I talked about how excited the team was to compete at the First to the Finish Invi...

Dr. Brian Damhoff Blog Speaks: XC Season Off And Running for PN

Cross country season is off and running and after all the work our team did this summer, it ...

EIU Showdown Kicks Off Illinois Harrier Season...

It was a brillant idea by a group of Eastern Illinois University alumni who at one time shin...

Dr. Brian Damhoff Blog Speaks: Introduction...

Hey everyone, let me first introduce myself, I’m Dr. Brian Damhoff, assistant cross countr...

Normal West Boys Invitational Preview...

Last weekend Principia College hosted a low-key invite with Troy (Triad) High School that tu...

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2024 MileSplit IL Team Power Rankings-Indoor Final...

Data driven and non biased. These are not dual head to head rankings. Performances are compa...

VOTE: Illinois Top Times 3A Boys Athlete Of The Meet...

The 3A classification produced the deepest and best marks. Check the voting options...

VOTE: Class 2A Boys Illinois Top Times Athlete Of The Meet...

There is nothing like voting for a performance or athlete that you desire...