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Jay Dworak

Indiana State University Terre Haute, IN

Joliet (Central) Class of 2021 Joliet, IL

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:12.12
3000 Meter Run	8:12.43
5000 Meter Run	14:35.66
Outdoor
1500 Meter Run	3:50.47
3000 Meter Steeplechase	9:43.70
5000 Meter Run	14:55.43
CC
8000 Meter Run	24:35.70
10,000 Meter Run	31:37.50

High School

Outdoor
400 Meter Dash	53.54
800 Meter Run	2:03.06
1600 Meter Run	4:23.35
Indoor
400 Meter Dash	54.66
600 Meter Run	1:32.50
800 Meter Run	2:04.69
1600 Meter Run	4:26.95
CC
3200 Meter Run	16:07.70
2.x Mile Run (CC Short Course)	12:00.10
Three Mile Run	14:49.30
5000 Meter Run	16:08.50