Sam Forness

Springfield, IL, USA
  • Total Results 57
  • Total Events 10
Personal Records
  • 1600m (in) - 4:44.35
  • 1600m - 4:53.78
  • 3200m (in) - 10:12.01
  • 3200m - 10:15.63
  • 2 Mile (xc) - 11:45.00
  • 2.x Mile (xc) - 16:11.96
  • 3 Mile (xc) - 16:09.80
  • 5K (xc) - 18:38.00
  • 800m (in) - 2:18.92
  • 800m - 2:13.79

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Performance Graph for XC 5000 Meter Run