2019 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2018 - CC
Three Mile Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
Three Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:29.44 |
Three Mile Run | 15:27.10 |
6,000 Meter Run | 20:01.60 |
8000 Meter Run | 25:48.60 |
Indoor | |
400 Meter Dash | 54.09 |
600 Meter Run | 1:27.84 |
800 Meter Run | 1:59.32 |
1000 Meter Run | 2:40.46 |
One Mile Run | 4:26.93 |
3000 Meter Run | 9:05.81 |
5000 Meter Run | 15:36.93 |
Outdoor | |
400 Meter Hurdles | 58.61 |
800 Meter Run | 1:59.68 |
1500 Meter Run | 4:05.79 |
3000 Meter Steeplechase | 9:47.80 |
5000 Meter Run | 16:30.82 |
High School
Indoor | |
200 Meter Dash | 10:29.25 |
800 Meter Run | 2:11.82 |
1600 Meter Run | 4:39.39 |
3200 Meter Run | 9:58.52 |
Outdoor | |
300 Meter Hurdles | 46.30 |
1600 Meter Run | 4:35.38 |
2000 Meter Steeplechase | 6:36.77 |
3200 Meter Run | 9:58.47 |
CC | |
2 Mile Run | 11:17.88 |
Three Mile Run | 15:18.60 |
5000 Meter Run | 16:39.00 |
8000 Meter Run | 26:11.20 |