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Joseph Emmanuel

Central Michigan University Mount Pleasant, MI

Wheaton (North) Class of 2014 Wheaton, IL

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College

Outdoor
800 Meter Run	2:07.68
1500 Meter Run	3:52.65
5000 Meter Run	14:50.26
10,000 Meter Run	32:30.34
Indoor
One Mile Run	4:13.54
3000 Meter Run	8:23.74
CC
4000 Meter Run	12:49.00
5000 Meter Run	15:23.50
8000 Meter Run	24:56.30
Five Mile Run	26:35.70
10,000 Meter Run	31:53.00

High School

Outdoor
1600 Meter Run	4:18.07
3200 Meter Run	9:22.49
Indoor
1600 Meter Run	4:33.40
3200 Meter Run	9:37.70
CC
Three Mile Run	14:28.80
5000 Meter Run	16:40.00