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Seth Applegate

Kentucky Wesleyan College Owensboro, KY

Shelbyville Class of 2013 Shelbyville, IL

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College

Outdoor
Javelin	129-4.25
400 Meter Hurdles	1:16.34
800 Meter Run	2:14.23
1500 Meter Run	4:35.23
3000 Meter Run	9:26.51
3000 Meter Steeplechase	10:35.41
5000 Meter Run	15:57.10
10,000 Meter Run	35:05.00
CC
Four Mile Run	22:58.93
6,000 Meter Run	20:25.20
8000 Meter Run	27:34.00
10,000 Meter Run	34:55.00
Indoor
One Mile Run	4:56.99
3000 Meter Run	9:29.12
5000 Meter Run	16:14.57

High School

Outdoor
1600 Meter Run	4:52.18
3200 Meter Run	10:43.80
Indoor
1600 Meter Run	5:17.54
3200 Meter Run	10:55.78
CC
Three Mile Run	16:13.00